Spinach muffins

I am always trying to find new ways to sneak vegetables in my foods without tasting them. I was so excited to try Popeye muffins from the green fork   My son loves everything so I decided to give these spinach muffins a try. 
They are amazing and you wouldn't even know they have a whole bag of spinach. I'm very much like a kid the color is more enticing to me. 

My body is excited with the extra nutrients. 

Check out the original post here. 

Spinach Muffins 
Serves: 16 muffins
  • 1 cup all-purpose flour
  • 1 cup whole-wheat flour
  • ¾ cup sugar
  • 2 tsp baking powder
  • ½ tsp baking soda
  • 1½ tsp ground cinnamon
  • ½ tsp salt
  • ¼ cup canola oil
  • ¾ cup milk
  • 1 (6 ounce) bag fresh baby spinach
  • ½ cup mashed banana (from about 1 to 2 bananas)
  • 2 tsp pure vanilla extract
  1. Preheat oven to 350°F and line two 12-cup muffin pans with paper liners.
  2. Whisk together dry ingredients in a large bowl: flours, sugar, baking powder, baking soda, cinnamon, and salt. Set aside.
  3. In a blender, place oil, milk, and spinach. Blend on high for about 30 seconds or until completely puréed. Add banana and vanilla; blend on low just to mix.
  4. Pour puréed mixture into dry mixture and fold together with a rubber spatula until completely combined.
  5. Fill muffin cups about ⅔ full and bake 18-20 minutes or until a toothpick inserted into the center comes out clean.


  1. I actually really like spinach, but have never tried baking with it! Thanks for the great idea!

    1. I used to until recently so these were great! Thanks for stopping by!

  2. OOOH Bannanas too, looks yummy and healthy.

    1. If I make them again I might add an extra banana :)

  3. These look fun! I've never baked with spinach before so I may have to give these a shot :)

    1. Yes you should. If your making them for you I would make them a little sweeter. shh don't tell my little boy :) enjoy!

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